45-Minute Baby & Parent Sound Bath - with Emily

A gentle, nurturing sound experience designed for parents and their little ones. This 45-minute session invites you both to relax, bond, and reset through calming tones, soft rhythms, and soothing vibrations. Using instruments such as Tibetan singing bowls, chimes, and gentle percussion, the sound bath creates a peaceful atmosphere that supports relaxation for you and a sense of safety and comfort for baby.

You’ll be guided to settle into a cosy space together, whether cradling, feeding, or simply resting with your baby, while the soundscape helps ease tension, encourage emotional balance, and promote deeper connection. Babies often respond naturally to the calming frequencies, making this a beautiful sensory experience for both of you.

Sharing sound and rest together offers added benefits:

• Strengthened bonding through shared stillness and soothing sensory input

• Regulation of the nervous system for both you and baby

• A calm, attuned environment that supports emotional wellbeing

• A moment of pause in the busyness of early parenthood, offering deep rest for you and gentle reassurance for baby

This session is slow, supportive, and completely baby-friendly. Fussing, feeding, and cuddles are all welcome. No previous experience with sound baths is needed, just come as you are and enjoy a moment of calm together.

Cost: £20 *non-refundable

Dates:

Friday 27h February, 1:45 - 2:30 pm

Friday 20th March, 1:45 - 2:30 pm