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Song & Sound: A Workshop for Voice, Rhythm, and Wellbeing

Join Emily for a nourishing 2-hour journey into the transformative power of sound. This immersive workshop invites you to reconnect with your voice and body through gentle vocal practices, sacred chants, and uplifting song; all designed to support emotional release, rest, and inner connection.

We’ll begin by awakening the voice with simple vowel tones and Bija (seed) mantras, followed by the calming repetition of longer Vedic chants, supported by the drone of the Shruti box. These ancient practices are known to soothe the nervous system and bring clarity to the mind.

You’ll then be guided in learning soulful songs from various cultures, including traditional melodies from the British Isles.  These songs will be accompanied by the rhythmic pulse of the frame drum. Light, optional movement will be offered to help you embody the rhythm and feel the joy of singing in community.

We’ll close with a grounding sound meditation to integrate your experience and leave you feeling deeply restored.

Benefits of song & chant include:

  • Calms the mind and body

  • Supports emotional expression and release

  • Improves breathing and vocal confidence

  • Strengthens a sense of connection—with self and others

  • Cultivates joy, presence, and inner harmony

No singing experience necessary—just bring your curiosity and an open heart. There is no expectation that you can sing, or that your voice sounds “good”. This workshop encourages curiosity towards the feeling that song and sound can bring.

What others have said about song workshops with Emily: "I've so enjoyed learning different chants and songs with Emily - it's really meditative and relaxing, and leaves me feeling restored and energised!"

Cost: £35 *non-refundable

Earlier Event: November 2
Wheely Big Backbends with Claire
Later Event: November 30
Wintering - with Sarah J