Monthly Mandala Vinyasa Yoga
An extended 75-minute session, this monthly Mandala Vinyasa yoga class uses sequencing based on one or more of the four elements (earth, water, fire and air) and moving around the mat in a circle. You'll explore all four corners of the mat in 360 degrees to find shapes in new ways and switch up perspective. A typical session will begin with breathwork and seated postures before dynamic vinyasa moving in circles and ending with yin-based shapes.
Bookable with your monthly memberships, class packs, or drop in for a single class at £17
Dates:
Sunday 5th October - 5:00-6:15pm
Saturday 1st November - 5:00-6:15pm
Saturday 20th December - 5:00-6:15pm
Saturday 24th January - 5:00-6:15pm
Saturday 28th February - 7:00-8:15pm